Schools & youth
Real conversations. Not lectures.
Lived-experience mental health workshops, resilience talks and youth support for schools, colleges and youth groups. Delivered by people young people actually listen to.
Workshop topics
Topics we cover.
Anxiety, low mood & pressure
Naming what students are actually feeling, and giving them structure to work with it.
Self-worth & identity
How to build a version of yourself you can stand behind.
Bullying & belonging
What being on the outside really does and how to move through it.
Social media & comparison
The pressure that never turns off, and how to reset.
Substances & risk
Honest, non-preachy conversation from lived experience.
The AIM & MAP frameworks
Two simple tools students can carry with them for life.
One-to-one mentoring
Beyond the classroom.
Alongside group workshops we offer one-to-one mentoring for young people who need something more direct. Movement, honest conversation and structure, in a setting where they feel able to talk.